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How to Sit for Work: Practical Office Ergonomics for 2021
Tuesday, April 20, 2021, 7:00 PM CST
Category: Chapters

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When: Apr 20, 2021 07:00 PM Central Time (US and Canada)

Virtual meeting, no charge

How to Sit for Work: Practical Office Ergonomics for 2021

Practical office ergonomics for the workstation, home, hotel and travel for optimal musculoskeletal health. Learn how to boost concentration/energy and efficiency, and use your body properly to work pain-free and healthy. We’ll cover the best positioning, exercises/stretches and easy fixes to keep your head, neck and spine in proper form no matter where you work.

Presented by: Dr. Mary Huffman, DC, CCSP, FACO & DACRB candidate, Illinois Chiropractic Society, Chicago/Cook County President